Sun-Dried Tomato Feta Stuffed Chicken

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Sun-Dried Tomato Feta Stuffed Chicken

Main Dishes

There’s nothing better than Sun-Dried Tomato Feta Stuffed Chicken—a juicy, golden-brown chicken breast filled with a flavorful mixture of tangy sun-dried tomatoes, creamy feta cheese, and fresh herbs. This dish is elegant enough for a dinner party yet simple enough for a quick weeknight meal.

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Why You’ll Love This Sun-Dried Tomato Feta Stuffed Chicken

  • Juicy & Flavor-Packed – Every bite is bursting with Mediterranean-inspired flavors.
  • Low-Carb & Protein-Packed – A perfect meal for a healthy, balanced diet.
  • Easy Yet Impressive – A gourmet dish that’s surprisingly simple to make.
  • One-Pan Wonder – Minimal cleanup, maximum flavor!

Ingredients for Sun-Dried Tomato Feta Stuffed Chicken

For the Stuffed Chicken:

  • 4 boneless, skinless chicken breasts
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 tablespoon olive oil

For the Filling:

  • ½ cup crumbled feta cheese
  • ⅓ cup sun-dried tomatoes, chopped
  • 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
  • 1 clove garlic, minced
  • 1 tablespoon cream cheese (for extra creaminess, optional)

For Cooking:

  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter

Tools You’ll Need

  • Sharp knife
  • Toothpicks (to secure the chicken, optional)
  • Large skillet or oven-safe pan
  • Mixing bowl

How to Make Sun-Dried Tomato Feta Stuffed Chicken

Step 1: Prepare the Chicken

  1. Using a sharp knife, slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through.
  2. Season the outside of the chicken breasts with salt, black pepper, garlic powder, and paprika.

Step 2: Make the Filling

  1. In a small bowl, mix feta cheese, sun-dried tomatoes, basil, garlic, and cream cheese until well combined.

Step 3: Stuff the Chicken

  1. Spoon the filling evenly into each chicken breast pocket.
  2. Secure the edges with toothpicks to keep the filling inside while cooking.

Step 4: Cook the Chicken

  1. Heat olive oil and butter in a large skillet over medium heat.
  2. Add the stuffed chicken breasts and sear for 3-4 minutes per side, until golden brown.
  3. Cover the pan, reduce the heat to low, and cook for another 5-7 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

Step 5: Serve & Enjoy

  1. Remove toothpicks (if used) and let the chicken rest for 5 minutes before serving.
  2. Garnish with extra fresh basil and serve warm.

Serving Suggestions

  • With Roasted Vegetables – Pair with asparagus, zucchini, or bell peppers.
  • Over Garlic Butter Pasta – Serve with a side of angel hair pasta for a complete meal.
  • With a Greek Salad – A fresh, crisp salad complements the Mediterranean flavors.
  • With Cauliflower Rice – A great low-carb side option.

Tips for the Best Stuffed Chicken

  • Don’t Overfill – Too much filling may cause it to spill out while cooking.
  • Use a Meat Thermometer – Ensures the chicken is fully cooked without drying out.
  • Sear First, Then Finish Cooking – This locks in juices and adds flavor.
  • Make It Spicier – Add a pinch of red pepper flakes for extra heat.

Storage Instructions

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: Wrap individually and freeze for up to 2 months. Thaw before reheating.
  • Reheat: Warm in a skillet over low heat or in the oven at 350°F (175°C) for 10 minutes.

Frequently Asked Questions (FAQ)

Q1: Can I bake this instead of pan-frying?
Yes! Bake at 375°F (190°C) for 25-30 minutes, or until fully cooked.

Q2: Can I use a different cheese?
Absolutely! Goat cheese, mozzarella, or ricotta make great alternatives.

Q3: What kind of sun-dried tomatoes should I use?
Both oil-packed and dry sun-dried tomatoes work, but oil-packed adds extra richness.

A Flavorful, Juicy Chicken Dish!

This Sun-Dried Tomato Feta Stuffed Chicken is packed with bold Mediterranean flavors, making it a perfect meal for any night of the week. Whether you serve it with pasta, veggies, or a fresh salad, it’s guaranteed to impress!

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Preparation Time: 10 minutes

Cooking Time: 15 minutes

Total Time: 25 minutes

Nutritional Information (Per Serving – 1 Chicken Breast)

  • Calories: 320
  • Protein: 40g
  • Carbohydrates: 4g
  • Fat: 15g
  • Fiber: 1g

Enjoy every juicy, cheesy bite of this Sun-Dried Tomato Feta Stuffed Chicken! 🍗🧀🍅✨

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Sun-Dried Tomato Feta Stuffed Chicken


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  • Author: Olivia
  • Total Time: 25 minutes

Description

There’s nothing better than Sun-Dried Tomato Feta Stuffed Chicken—a juicy, golden-brown chicken breast filled with a flavorful mixture of tangy sun-dried tomatoes, creamy feta cheese, and fresh herbs. This dish is elegant enough for a dinner party yet simple enough for a quick weeknight meal.

Subscribe to our newsletter to get this recipe delivered straight to your inbox and never miss out on delicious updates!


Ingredients

Scale

For the Stuffed Chicken:

  • 4 boneless, skinless chicken breasts
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 tablespoon olive oil

For the Filling:

  • ½ cup crumbled feta cheese
  • ⅓ cup sun-dried tomatoes, chopped
  • 1 tablespoon fresh basil, chopped (or 1 teaspoon dried basil)
  • 1 clove garlic, minced
  • 1 tablespoon cream cheese (for extra creaminess, optional)

For Cooking:

  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter

Instructions

Step 1: Prepare the Chicken

  1. Using a sharp knife, slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through.
  2. Season the outside of the chicken breasts with salt, black pepper, garlic powder, and paprika.

Step 2: Make the Filling

  1. In a small bowl, mix feta cheese, sun-dried tomatoes, basil, garlic, and cream cheese until well combined.

Step 3: Stuff the Chicken

  1. Spoon the filling evenly into each chicken breast pocket.
  2. Secure the edges with toothpicks to keep the filling inside while cooking.

Step 4: Cook the Chicken

  1. Heat olive oil and butter in a large skillet over medium heat.
  2. Add the stuffed chicken breasts and sear for 3-4 minutes per side, until golden brown.
  3. Cover the pan, reduce the heat to low, and cook for another 5-7 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

Step 5: Serve & Enjoy

  1. Remove toothpicks (if used) and let the chicken rest for 5 minutes before serving.
  2. Garnish with extra fresh basil and serve warm.

Notes

  • Don’t Overfill – Too much filling may cause it to spill out while cooking.
  • Use a Meat Thermometer – Ensures the chicken is fully cooked without drying out.
  • Sear First, Then Finish Cooking – This locks in juices and adds flavor.
  • Make It Spicier – Add a pinch of red pepper flakes for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Cuisine: American

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