Spinach & Cheese Omelette

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Spinach & Cheese Omelette

Breakfast & Brunch

Start your day with this Spinach & Cheese Omelette, a simple yet delicious breakfast packed with protein, creamy cheese, and nutrient-rich spinach. It’s light, fluffy, and comes together in just minutes—perfect for busy mornings or a lazy weekend brunch!

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Why You’ll Love This Spinach & Cheese Omelette

Quick & Easy – Ready in under 10 minutes with just a few ingredients.
Healthy & Nutritious – Packed with protein, vitamins, and minerals.
Customizable – Add your favorite veggies, herbs, or even a protein boost.
Perfectly Fluffy – A simple technique makes this omelette soft and airy.

Ingredients for Spinach & Cheese Omelette

  • 2 large eggs
  • 2 tablespoons milk (for fluffiness)
  • 1/2 cup fresh spinach, chopped
  • 1/4 cup shredded cheese (cheddar, mozzarella, or feta work great)
  • 1 tablespoon butter or olive oil
  • Salt and pepper, to taste
  • 1/4 teaspoon garlic powder (optional, for extra flavor)
  • 1 tablespoon chopped fresh herbs (like parsley or chives, optional)

Tools You’ll Need

  • Non-stick skillet
  • Whisk or fork
  • Spatula
  • Mixing bowl

How to Make a Spinach & Cheese Omelette

Step 1: Prepare the Egg Mixture

  1. In a mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder (if using) until well combined and slightly frothy.

Step 2: Sauté the Spinach

  1. Heat butter or olive oil in a non-stick skillet over medium heat.
  2. Add the chopped spinach and sauté for about 1-2 minutes until wilted. Remove from the pan and set aside.

Step 3: Cook the Omelette

  1. Reduce the heat to low-medium and pour the egg mixture into the skillet.
  2. Let the eggs cook undisturbed for 1-2 minutes, gently swirling the pan so the eggs cook evenly.

Step 4: Add Cheese & Spinach

  1. Sprinkle the sautéed spinach and shredded cheese evenly over one half of the omelette.
  2. Once the edges start to lift slightly and the center is mostly set, use a spatula to fold the omelette in half.

Step 5: Serve & Enjoy!

  1. Cook for another 30 seconds to let the cheese melt completely.
  2. Slide the omelette onto a plate and garnish with fresh herbs if desired.
  3. Serve warm and enjoy!

Serving Suggestions

  • Toast & Avocado – Pair with whole-grain toast and sliced avocado for a balanced breakfast.
  • Fresh Salad – Serve with a simple side salad for a light meal.
  • Protein Boost – Add diced chicken, turkey, or beans for extra protein.

Tips for the Best Spinach & Cheese Omelette

Use Fresh Eggs – The fresher the eggs, the better the texture and flavor.
Low & Slow Cooking – Cooking on low heat ensures a soft, creamy omelette without overcooking.
Don’t Overfill – Too many ingredients can make the omelette difficult to fold.
Experiment with Cheese – Try Swiss, gouda, or feta for a different flavor twist.

Storage Instructions

  • Refrigerate: Store leftovers in an airtight container for up to 2 days.
  • Reheat: Warm in a skillet over low heat or microwave for 30 seconds.
  • Make Ahead: Whisk the egg mixture and prep the spinach in advance for a quick breakfast.

Frequently Asked Questions (FAQ)

Q1: Can I use frozen spinach?
A: Yes! Just thaw and squeeze out excess water before sautéing.

Q2: Can I make this dairy-free?
A: Absolutely! Use plant-based milk and a dairy-free cheese alternative or skip the cheese.

Q3: What other veggies can I add?
A: Bell peppers, mushrooms, onions, or tomatoes are great additions!

Conclusion: A Simple & Nutritious Breakfast!

This Spinach & Cheese Omelette is a quick and easy way to start your day with a satisfying, protein-packed meal. It’s light, flavorful, and endlessly customizable. Give it a try and make your mornings even more delicious!

Tried this recipe? Share your experience and tag us on social media—we’d love to see your creations!

Preparation Time: 5 minutes
Cooking Time: 5 minutes
Cuisine: International

Nutritional Information (Per Serving)
Calories: 250 | Protein: 16g | Carbohydrates: 3g | Fat: 19g | Fiber: 1g | Sodium: 320mg

Enjoy your omelette!

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Spinach & Cheese Omelette


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  • Author: Olivia
  • Total Time: 10 minutes

Description

Start your day with this Spinach & Cheese Omelette, a simple yet delicious breakfast packed with protein, creamy cheese, and nutrient-rich spinach. It’s light, fluffy, and comes together in just minutes—perfect for busy mornings or a lazy weekend brunch!

Subscribe to our newsletter for more easy and nutritious breakfast recipes!


Ingredients

Scale

Spinach & Cheese Omelette

  • 2 large eggs
  • 2 tablespoons milk (for fluffiness)
  • 1/2 cup fresh spinach, chopped
  • 1/4 cup shredded cheese (cheddar, mozzarella, or feta work great)
  • 1 tablespoon butter or olive oil
  • Salt and pepper, to taste
  • 1/4 teaspoon garlic powder (optional, for extra flavor)
  • 1 tablespoon chopped fresh herbs (like parsley or chives, optional)

Instructions

Step 1: Prepare the Egg Mixture

  1. In a mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder (if using) until well combined and slightly frothy.

Step 2: Sauté the Spinach

  1. Heat butter or olive oil in a non-stick skillet over medium heat.
  2. Add the chopped spinach and sauté for about 1-2 minutes until wilted. Remove from the pan and set aside.

Step 3: Cook the Omelette

  1. Reduce the heat to low-medium and pour the egg mixture into the skillet.
  2. Let the eggs cook undisturbed for 1-2 minutes, gently swirling the pan so the eggs cook evenly.

Step 4: Add Cheese & Spinach

  1. Sprinkle the sautéed spinach and shredded cheese evenly over one half of the omelette.
  2. Once the edges start to lift slightly and the center is mostly set, use a spatula to fold the omelette in half.

Step 5: Serve & Enjoy!

  1. Cook for another 30 seconds to let the cheese melt completely.
  2. Slide the omelette onto a plate and garnish with fresh herbs if desired.
  3. Serve warm and enjoy!

Notes

Use Fresh Eggs – The fresher the eggs, the better the texture and flavor.
Low & Slow Cooking – Cooking on low heat ensures a soft, creamy omelette without overcooking.
Don’t Overfill – Too many ingredients can make the omelette difficult to fold.
Experiment with Cheese – Try Swiss, gouda, or feta for a different flavor twist.

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Cuisine: International

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