Start your day with this Spinach & Cheese Omelette, a simple yet delicious breakfast packed with protein, creamy cheese, and nutrient-rich spinach. It’s light, fluffy, and comes together in just minutes—perfect for busy mornings or a lazy weekend brunch!
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Why You’ll Love This Spinach & Cheese Omelette
✔ Quick & Easy – Ready in under 10 minutes with just a few ingredients.
✔ Healthy & Nutritious – Packed with protein, vitamins, and minerals.
✔ Customizable – Add your favorite veggies, herbs, or even a protein boost.
✔ Perfectly Fluffy – A simple technique makes this omelette soft and airy.
Ingredients for Spinach & Cheese Omelette
- 2 large eggs
- 2 tablespoons milk (for fluffiness)
- 1/2 cup fresh spinach, chopped
- 1/4 cup shredded cheese (cheddar, mozzarella, or feta work great)
- 1 tablespoon butter or olive oil
- Salt and pepper, to taste
- 1/4 teaspoon garlic powder (optional, for extra flavor)
- 1 tablespoon chopped fresh herbs (like parsley or chives, optional)
Tools You’ll Need
- Non-stick skillet
- Whisk or fork
- Spatula
- Mixing bowl
How to Make a Spinach & Cheese Omelette
Step 1: Prepare the Egg Mixture
- In a mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder (if using) until well combined and slightly frothy.
Step 2: Sauté the Spinach
- Heat butter or olive oil in a non-stick skillet over medium heat.
- Add the chopped spinach and sauté for about 1-2 minutes until wilted. Remove from the pan and set aside.
Step 3: Cook the Omelette
- Reduce the heat to low-medium and pour the egg mixture into the skillet.
- Let the eggs cook undisturbed for 1-2 minutes, gently swirling the pan so the eggs cook evenly.
Step 4: Add Cheese & Spinach
- Sprinkle the sautéed spinach and shredded cheese evenly over one half of the omelette.
- Once the edges start to lift slightly and the center is mostly set, use a spatula to fold the omelette in half.
Step 5: Serve & Enjoy!
- Cook for another 30 seconds to let the cheese melt completely.
- Slide the omelette onto a plate and garnish with fresh herbs if desired.
- Serve warm and enjoy!
Serving Suggestions
- Toast & Avocado – Pair with whole-grain toast and sliced avocado for a balanced breakfast.
- Fresh Salad – Serve with a simple side salad for a light meal.
- Protein Boost – Add diced chicken, turkey, or beans for extra protein.
Tips for the Best Spinach & Cheese Omelette
Use Fresh Eggs – The fresher the eggs, the better the texture and flavor.
Low & Slow Cooking – Cooking on low heat ensures a soft, creamy omelette without overcooking.
Don’t Overfill – Too many ingredients can make the omelette difficult to fold.
Experiment with Cheese – Try Swiss, gouda, or feta for a different flavor twist.
Storage Instructions
- Refrigerate: Store leftovers in an airtight container for up to 2 days.
- Reheat: Warm in a skillet over low heat or microwave for 30 seconds.
- Make Ahead: Whisk the egg mixture and prep the spinach in advance for a quick breakfast.
Frequently Asked Questions (FAQ)
Q1: Can I use frozen spinach?
A: Yes! Just thaw and squeeze out excess water before sautéing.
Q2: Can I make this dairy-free?
A: Absolutely! Use plant-based milk and a dairy-free cheese alternative or skip the cheese.
Q3: What other veggies can I add?
A: Bell peppers, mushrooms, onions, or tomatoes are great additions!
Conclusion: A Simple & Nutritious Breakfast!
This Spinach & Cheese Omelette is a quick and easy way to start your day with a satisfying, protein-packed meal. It’s light, flavorful, and endlessly customizable. Give it a try and make your mornings even more delicious!
Tried this recipe? Share your experience and tag us on social media—we’d love to see your creations!
Preparation Time: 5 minutes
Cooking Time: 5 minutes
Cuisine: International
Nutritional Information (Per Serving)
Calories: 250 | Protein: 16g | Carbohydrates: 3g | Fat: 19g | Fiber: 1g | Sodium: 320mg
Enjoy your omelette!
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Spinach & Cheese Omelette
- Total Time: 10 minutes
Description
Start your day with this Spinach & Cheese Omelette, a simple yet delicious breakfast packed with protein, creamy cheese, and nutrient-rich spinach. It’s light, fluffy, and comes together in just minutes—perfect for busy mornings or a lazy weekend brunch!
Subscribe to our newsletter for more easy and nutritious breakfast recipes!
Ingredients
Spinach & Cheese Omelette
- 2 large eggs
- 2 tablespoons milk (for fluffiness)
- 1/2 cup fresh spinach, chopped
- 1/4 cup shredded cheese (cheddar, mozzarella, or feta work great)
- 1 tablespoon butter or olive oil
- Salt and pepper, to taste
- 1/4 teaspoon garlic powder (optional, for extra flavor)
- 1 tablespoon chopped fresh herbs (like parsley or chives, optional)
Instructions
Step 1: Prepare the Egg Mixture
- In a mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder (if using) until well combined and slightly frothy.
Step 2: Sauté the Spinach
- Heat butter or olive oil in a non-stick skillet over medium heat.
- Add the chopped spinach and sauté for about 1-2 minutes until wilted. Remove from the pan and set aside.
Step 3: Cook the Omelette
- Reduce the heat to low-medium and pour the egg mixture into the skillet.
- Let the eggs cook undisturbed for 1-2 minutes, gently swirling the pan so the eggs cook evenly.
Step 4: Add Cheese & Spinach
- Sprinkle the sautéed spinach and shredded cheese evenly over one half of the omelette.
- Once the edges start to lift slightly and the center is mostly set, use a spatula to fold the omelette in half.
Step 5: Serve & Enjoy!
- Cook for another 30 seconds to let the cheese melt completely.
- Slide the omelette onto a plate and garnish with fresh herbs if desired.
- Serve warm and enjoy!
Notes
Use Fresh Eggs – The fresher the eggs, the better the texture and flavor.
Low & Slow Cooking – Cooking on low heat ensures a soft, creamy omelette without overcooking.
Don’t Overfill – Too many ingredients can make the omelette difficult to fold.
Experiment with Cheese – Try Swiss, gouda, or feta for a different flavor twist.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Cuisine: International