Description
Looking for a healthy, hearty one-pan meal that’s full of flavor and easy to make? This Ground Turkey Sweet Potato Skillet is the perfect solution. Packed with lean protein, vibrant vegetables, and naturally sweet chunks of sweet potato, it’s a nourishing dish you can whip up any night of the week. Even better? It all comes together in just one skillet, making cleanup a breeze.
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Ingredients
For the Skillet:
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1 lb ground turkey
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2 medium sweet potatoes, peeled and diced into ½-inch cubes
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1 small red onion, diced
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1 red bell pepper, diced
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1 green bell pepper, diced
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2 cloves garlic, minced
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2 tbsp olive oil
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½ tsp smoked paprika
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½ tsp ground cumin
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½ tsp dried oregano
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¼ tsp chili flakes (optional for heat)
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Salt and black pepper to taste
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¼ cup low-sodium chicken broth or water
Optional Toppings:
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Fresh parsley or cilantro, chopped
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Sliced avocado
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Lime wedges
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Shredded cheese (optional)
Instructions
Step 1: Sauté the Ground Turkey
Heat 1 tbsp of olive oil in a large skillet over medium heat.
Add the ground turkey, breaking it up with a spatula.
Cook for 6-8 minutes until browned and fully cooked.
Season with salt, pepper, and a pinch of paprika.
Remove from the skillet and set aside.
Step 2: Cook the Sweet Potatoes
In the same skillet, add another tablespoon of olive oil.
Add the diced sweet potatoes and cook for 8–10 minutes, stirring occasionally, until they start to brown.
Pour in the chicken broth or water, cover, and let steam for another 5–7 minutes until tender.
Remove the lid and let any remaining liquid evaporate.
Step 3: Add Aromatics and Veggies
Push the sweet potatoes to the side of the skillet.
Add the diced onion, bell peppers, and garlic.
Sauté everything together for 3–4 minutes, or until the veggies are slightly softened and fragrant.
Step 4: Season and Combine
Sprinkle in smoked paprika, cumin, oregano, and chili flakes if using.
Stir well to coat all the veggies and sweet potatoes in the spices.
Add the cooked ground turkey back into the skillet and stir to combine.
Cook for another 2–3 minutes to let the flavors meld together.
Step 5: Finish and Serve
Taste and adjust seasoning as needed.
Garnish with fresh herbs, avocado slices, lime wedges, or a sprinkle of cheese if desired.
Serve warm and enjoy!
Notes
Cut Evenly – Dice your sweet potatoes into similar-sized cubes so they cook evenly.
Use a Lid – Covering the skillet helps steam the sweet potatoes to tenderness faster.
Make It Spicy – Add a chopped jalapeño or more chili flakes if you love heat.
Don’t Overcrowd – If your skillet is small, cook the sweet potatoes in batches for better browning.
Mix Up the Veggies – Zucchini, corn, or spinach can be added for more variety.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Cuisine: American