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Creamy Butternut Squash and Beef Sausage Soup

Creamy Butternut Squash and Beef Sausage Soup


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  • Author: Olivia
  • Total Time: 50 minutes

Description

This Creamy Butternut Squash and Beef Sausage Soup is the perfect cozy meal for chilly days. It’s rich, velvety, and packed with the comforting flavors of roasted butternut squash, savory beef sausage, and warm spices. Whether you’re serving it as a main dish or a hearty starter, this soup is sure to be a hit!

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Ingredients

Scale

For the Soup:

  • 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 lb beef sausage, sliced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 tsp salt (or to taste)
  • ½ tsp black pepper
  • ½ tsp smoked paprika
  • ½ tsp ground nutmeg
  • ½ tsp dried thyme

For Garnish (Optional):

 

  • Fresh parsley, chopped
  • Crumbled feta or grated Parmesan
  • Toasted pumpkin seeds

Instructions

Step 1: Roast the Butternut Squash

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper. Spread evenly on a baking sheet.
  3. Roast for 25–30 minutes, until tender and slightly caramelized.

Step 2: Cook the Sausage

  1. In a large pot, heat a little oil over medium heat. Add the sliced beef sausage and cook until browned. Remove from the pot and set aside.

Step 3: Sauté the Aromatics

  1. In the same pot, add the diced onion and cook for 2–3 minutes until softened. Stir in the garlic and cook for another 30 seconds.

Step 4: Blend the Soup

  1. Add the roasted butternut squash and chicken broth to the pot. Use an immersion blender to blend until smooth. (If using a regular blender, blend in batches, then return to the pot.)

Step 5: Add the Sausage and Seasonings

  1. Stir in the cooked sausage, smoked paprika, nutmeg, and thyme. Simmer for 5 minutes to blend the flavors.

Step 6: Make It Creamy

  1. Reduce heat to low and stir in the heavy cream. Simmer for 2 more minutes, then remove from heat.

Step 7: Serve and Enjoy!

 

  1. Ladle into bowls and garnish with parsley, cheese, or pumpkin seeds if desired.

Notes

  • Refrigerate: Store in an airtight container for up to 4 days.
  • Freeze: Freeze in portions for up to 3 months. Thaw in the fridge overnight before reheating.
  • Reheat: Warm gently on the stovetop or microwave, stirring occasionally.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Cuisine: American