If you love creamy, flavorful dishes, this Tuscan Salmon with Parmesan Cream Sauce is a must-try! Perfectly seared salmon fillets are smothered in a rich, garlicky parmesan sauce with sun-dried tomatoes and spinach. It’s a restaurant-quality meal that comes together in just 30 minutes—great for a cozy weeknight dinner or a special occasion.
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Why You’ll Love This Tuscan Salmon
✔ Rich & Creamy – The parmesan cream sauce is incredibly indulgent.
✔ Easy & Quick – Ready in just 30 minutes with simple ingredients.
✔ Packed with Flavor – Garlic, sun-dried tomatoes, and parmesan make every bite irresistible.
✔ Healthy & Nutritious – High in protein, omega-3s, and loaded with spinach for extra nutrients.
Ingredients for Tuscan Salmon with Parmesan Cream Sauce
- 4 salmon fillets (skin-on or off, your choice)
- 1 tablespoon olive oil
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup fresh spinach
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (optional, for a little heat)
- Salt and black pepper, to taste
- 1/2 cup chicken broth (or vegetable broth)
- Juice of 1/2 lemon (for freshness)
Tools You’ll Need
- Large skillet
- Spatula or tongs
- Measuring cups and spoons
- Knife and cutting board
How to Make Tuscan Salmon with Parmesan Cream Sauce
Step 1: Sear the Salmon
- Season the salmon fillets with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium-high heat.
- Sear the salmon for 4-5 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
Step 2: Make the Parmesan Cream Sauce
- In the same skillet, reduce the heat to medium and add butter.
- Stir in the minced garlic and sauté for 30 seconds until fragrant.
- Pour in the chicken broth and let it simmer for 1 minute to deglaze the pan.
- Add the heavy cream, parmesan cheese, and sun-dried tomatoes. Stir and let it simmer for 2-3 minutes, allowing the sauce to thicken.
- Toss in the spinach and cook until wilted, about 1 minute.
Step 3: Bring It All Together
- Return the salmon fillets to the skillet and spoon the sauce over the top.
- Let it simmer for 2 minutes to absorb all the flavors.
- Finish with a squeeze of fresh lemon juice for brightness.
Step 4: Serve & Enjoy!
- Plate the salmon and generously spoon the parmesan cream sauce over each fillet.
- Serve hot with your favorite sides!
Serving Suggestions
- Over Pasta – Serve with linguine or fettuccine for a creamy pasta dish.
- With Rice or Quinoa – A great way to soak up the extra sauce!
- Alongside Veggies – Roasted asparagus, steamed broccoli, or sautéed zucchini pair perfectly.
- With Crusty Bread – To scoop up every last bit of that delicious sauce!
Tips for the Best Tuscan Salmon
Don’t Overcook the Salmon – It should be tender and flaky, not dry. Aim for an internal temperature of 130-135°F before resting.
Use Fresh Parmesan – It melts better and gives the sauce a rich, authentic taste.
Control the Sauce Thickness – If the sauce is too thick, add a splash of broth; if too thin, let it simmer longer.
Make it Dairy-Free – Use coconut milk and nutritional yeast instead of heavy cream and parmesan.
Storage Instructions
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: Warm gently on the stove over low heat, adding a splash of broth or cream to loosen the sauce.
- Freeze: Not recommended, as the cream sauce may separate.
Frequently Asked Questions (FAQ)
Q1: Can I use frozen salmon?
A: Yes! Just thaw completely and pat dry before cooking.
Q2: Can I make this with another type of fish?
A: Absolutely! This recipe works great with cod, tilapia, or even shrimp.
Q3: Can I use milk instead of heavy cream?
A: Heavy cream is best for a rich sauce, but you can use half-and-half or a mix of milk and a little cornstarch to thicken it.
Conclusion: A Luxurious Yet Easy Meal!
This Tuscan Salmon with Parmesan Cream Sauce is creamy, comforting, and packed with bold flavors. Whether for a special dinner or a simple weeknight meal, it’s sure to impress! Try it today and enjoy a taste of Tuscany at home.
Did you make this recipe? Leave a review and share your photos on Instagram—we love seeing your creations!
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Cuisine: Italian-Inspired
Nutritional Information (Per Serving)
Calories: 450 | Protein: 35g | Carbohydrates: 6g | Fat: 32g | Fiber: 2g | Sodium: 550mg
Buon appetito!
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Tuscan Salmon with Parmesan Cream Sauce
- Total Time: 30 minutes
Description
If you love creamy, flavorful dishes, this Tuscan Salmon with Parmesan Cream Sauce is a must-try! Perfectly seared salmon fillets are smothered in a rich, garlicky parmesan sauce with sun-dried tomatoes and spinach. It’s a restaurant-quality meal that comes together in just 30 minutes—great for a cozy weeknight dinner or a special occasion.
Subscribe to our newsletter for more easy gourmet recipes delivered straight to your inbox!
Ingredients
- 4 salmon fillets (skin-on or off, your choice)
- 1 tablespoon olive oil
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup fresh spinach
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (optional, for a little heat)
- Salt and black pepper, to taste
- 1/2 cup chicken broth (or vegetable broth)
- Juice of 1/2 lemon (for freshness)
Instructions
Step 1: Sear the Salmon
- Season the salmon fillets with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium-high heat.
- Sear the salmon for 4-5 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
Step 2: Make the Parmesan Cream Sauce
- In the same skillet, reduce the heat to medium and add butter.
- Stir in the minced garlic and sauté for 30 seconds until fragrant.
- Pour in the chicken broth and let it simmer for 1 minute to deglaze the pan.
- Add the heavy cream, parmesan cheese, and sun-dried tomatoes. Stir and let it simmer for 2-3 minutes, allowing the sauce to thicken.
- Toss in the spinach and cook until wilted, about 1 minute.
Step 3: Bring It All Together
- Return the salmon fillets to the skillet and spoon the sauce over the top.
- Let it simmer for 2 minutes to absorb all the flavors.
- Finish with a squeeze of fresh lemon juice for brightness.
Step 4: Serve & Enjoy!
- Plate the salmon and generously spoon the parmesan cream sauce over each fillet.
- Serve hot with your favorite sides!
Notes
Don’t Overcook the Salmon – It should be tender and flaky, not dry. Aim for an internal temperature of 130-135°F before resting.
Use Fresh Parmesan – It melts better and gives the sauce a rich, authentic taste.
Control the Sauce Thickness – If the sauce is too thick, add a splash of broth; if too thin, let it simmer longer.
Make it Dairy-Free – Use coconut milk and nutritional yeast instead of heavy cream and parmesan.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Cuisine: Italian-Inspired
